New this winter, Assistant Athletics Director Tom Nelson offered spin classes
This new offering is part of an ongoing program to expand athletics offerings. The class is an hour long incorporating a variety of biking styles and rhythms. “The class is for any level, and you can be at your own pace” said Nelson.
“With a variety of instructors, each has their own style”, said Upper School Math teacher Rupa Houndelga, a frequent participant.
The Fitness program has seen more members this season, making the gym packed. Spin is a great option to escape the crowd and still get a good work out in.
Signups will be available through a sign up genius sent to your school email where anyone can reserve a time slot, with a follow up message if they are unable to make it.
If the spin class is not of interest to you, the Athletics department is looking for more suggestions so swing by them gym or send an email with ideas for future offerings.