Quiz: Healthy Morning Routine?
Meera Gandhi, Journalist| March 29, 2023
Quiz: Do you have a healthy morning routine?
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6 Total Questions
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Question 1/6
What is the recommended amount of sleep for teenagers?
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Question 1/6
What is the recommended amount of sleep for teenagers?
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6-7 hours
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7-8 hours
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8-9 hours
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9-10 hours
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Question 2/6
Which of the following should be included in a healthy breakfast?
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Question 2/6
Which of the following should be included in a healthy breakfast?
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Sugary cereal and juice
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Bacon and eggs
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Fruit and whole grain toast
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Donuts and coffee
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Question 3/6
How long should you brush your teeth for in the morning?
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Question 3/6
How long should you brush your teeth for in the morning?
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10 seconds
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30 seconds
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1 minute
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2 minutes
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Question 4/6
What is the most important thing to remember when getting dressed in the morning?
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Question 4/6
What is the most important thing to remember when getting dressed in the morning?
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Looking fashionable
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Wearing comfortable clothing
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Dressing appropriately for the weather
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Matching your outfit perfectly
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Question 5/6
What is the best way to stay organized and on track in the morning?
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Question 5/6
What is the best way to stay organized and on track in the morning?
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Making a to-do list the night before
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Checking your phone throughout the morning
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Taking your time and not rushing
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Skipping breakfast to save time
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Question 6/6
What is the most important thing to do before leaving the house in the morning?
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Question 6/6
What is the most important thing to do before leaving the house in the morning?
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Correct Answer
Pack your bag and make sure you have everything you need
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Double-check that all appliances are turned off
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Say goodbye to everyone in the house
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None of the above
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